{"id":911,"date":"2025-07-10T16:37:16","date_gmt":"2025-07-10T14:37:16","guid":{"rendered":"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911"},"modified":"2026-03-21T19:06:04","modified_gmt":"2026-03-21T18:06:04","slug":"capoeira","status":"publish","type":"page","link":"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911","title":{"rendered":"Capoeira"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"911\" class=\"elementor elementor-911\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ded0a42 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"ded0a42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-416aec8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"416aec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e48cdc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7e48cdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab1318d elementor-widget elementor-widget-heading\" data-id=\"ab1318d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LA CAPOEIRA : UN ART MARTIAL ATYPIQUE <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bcc7c2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1bcc7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7e301 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4f7e301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-494098a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"494098a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdb3917 elementor-widget elementor-widget-image\" data-id=\"fdb3917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1125\" height=\"750\" src=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-35\" alt=\"\" srcset=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414.jpg 1125w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414-600x400.jpg 600w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414-300x200.jpg 300w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414-1024x683.jpg 1024w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414-768x512.jpg 768w\" sizes=\"(max-width: 1125px) 100vw, 1125px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e48a286 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"e48a286\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-622d1ca elementor-widget elementor-widget-text-editor\" data-id=\"622d1ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><p>\u00a0<\/p><div><div><p dir=\"auto\">La capoeira est un art martial venant du Br\u00e9sil. Datant de la p\u00e9riode de l\u2019esclavage, elle permettait aux esclaves de se pr\u00e9parer au combat en simulant cet entra\u00eenement sous forme de danse.Elle s\u2019est perp\u00e9tu\u00e9e au fils des ans. Apr\u00e8s une p\u00e9riode o\u00f9 elle a \u00e9t\u00e9 interdite et redout\u00e9e par les autorit\u00e9s, elle a progressivement refait surface au grand jour et est d\u00e9sormais reconnue comme patrimoine culturel immat\u00e9riel de l\u2019humanit\u00e9 par l\u2019Unesco. Coups de pieds circulaires ou directs, esquives, d\u00e9placements debout et au sol, acrobaties, techniques d\u00e9s\u00e9quilibrantes et chutes\u2026 le jeu de capoeira est tr\u00e8s complet! S\u2019il se pratique avec gr\u00e2ce et \u00e9l\u00e9gance, ce n\u2019est pas pour autant une chor\u00e9graphie mais bien une lutte qui peut \u00eatre tr\u00e8s efficace et redoutable.<\/p><p dir=\"auto\">Au del\u00e0 du combat, \u00a0le jeu de capoeira invite \u00e0 une interaction entre les adversaires m\u00ealant affrontement, ruse et th\u00e9\u00e2tralisation.\u00a0Chaque jeu est donc unique et peut prendre des tournures tr\u00e8s diverses selon l\u2019\u00e9tat d\u2019esprit des pratiquants ou l\u2019\u00e9nergie du moment.\u00a0Le jeu se d\u00e9roule dans la roda: cercle form\u00e9 par les autres capoeiristes, et en musique. Chants et musique font partie int\u00e9grante de la pratique de la capoeira. Les chants rappellent souvent les souffrances et le quotidien des esclaves afro-br\u00e9siliens, et le rythme donne le tempo du jeu de capoeira.<\/p><p dir=\"auto\">La capoeira est d\u00e9sormais r\u00e9pandue dans le monde entier, sur tous les continents.\u00a0Il existe deux styles de capoeira, la capoeira Angola et la capoeira r\u00e9gionale. Celle que notre \u00e9cole pratique correspond au style r\u00e9gional qui est celui qui a le plus repris les codes des arts martiaux avec un uniforme et un syst\u00e8me de grades, propre \u00e0 chaque groupe. \u00a0Atypique et tr\u00e8s polyvalente<span style=\"font-size: 16px;\">, il est important de rappeler que la capoeira est ouverte \u00e0 toutes et tous quel que soit son \u00e2ge, sa taille ou sa corpulence.<\/span><\/p><\/div><\/div><\/div><div dir=\"auto\">Except\u00e9 au sein de certaines comp\u00e9titions, o\u00f9 de il existe des cat\u00e9gories de poids, la plupart du temps,\u00a0chacun peut jouer avec n\u2019importe quel adversaire. La capoeira s\u2019adaptera alors au niveau et aux caract\u00e9ristiques physiques des uns et des autres.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d6a7c0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"2d6a7c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfb117 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bbfb117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d41588d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"d41588d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c628a21 elementor-widget elementor-widget-heading\" data-id=\"c628a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES BIENFAITS DE LA CAPOEIRA <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d73aaf0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"d73aaf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c669861 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c669861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf557c6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"cf557c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7477ac7 elementor-widget elementor-widget-heading\" data-id=\"7477ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DES BIENFAITS PHYSIQUES, PSYCHOLOGIQUES ET \u00c9MOTIONNELS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0291529 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0291529\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f2ba0ee e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f2ba0ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8539a elementor-widget elementor-widget-text-editor\" data-id=\"8f8539a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EN COURS DE R\u00c9DACTION<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c3752f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"8c3752f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-11537e2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"11537e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bec810 elementor-widget elementor-widget-image\" data-id=\"1bec810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/08\/509430460_9997943596962229_4107471699809765218_n-1024x683.jpg\" class=\"attachment-large size-large wp-image-1923\" alt=\"\" srcset=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/08\/509430460_9997943596962229_4107471699809765218_n-1024x683.jpg 1024w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/08\/509430460_9997943596962229_4107471699809765218_n-300x200.jpg 300w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/08\/509430460_9997943596962229_4107471699809765218_n-768x512.jpg 768w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/08\/509430460_9997943596962229_4107471699809765218_n-1536x1024.jpg 1536w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/08\/509430460_9997943596962229_4107471699809765218_n-600x400.jpg 600w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/08\/509430460_9997943596962229_4107471699809765218_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-751b960 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"751b960\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-361020c elementor-widget elementor-widget-heading\" data-id=\"361020c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DES BIENFAITS CR\u00c9ATIFS ET INTELLECTUELS <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cccb3e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7cccb3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8240fbc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"8240fbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-71a467c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"71a467c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51b5541 elementor-widget elementor-widget-image\" data-id=\"51b5541\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"652\" src=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_4025.jpg\" class=\"attachment-large size-large wp-image-27\" alt=\"\" srcset=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_4025.jpg 960w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_4025-600x408.jpg 600w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_4025-300x204.jpg 300w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_4025-768x522.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-191d73c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"191d73c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad14a62 elementor-widget elementor-widget-text-editor\" data-id=\"ad14a62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EN COURS DE R\u00c9DACTION<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23d2a9a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"23d2a9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2302b8 elementor-widget elementor-widget-heading\" data-id=\"f2302b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DES BIENFAITS RELATIONNELS ET CULTURELS  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5af94f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"e5af94f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8edc8cf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"8edc8cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0aa7b9 elementor-widget elementor-widget-image\" data-id=\"a0aa7b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0238-1024x683.jpg\" class=\"attachment-large size-large wp-image-33\" alt=\"\" srcset=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0238-1024x683.jpg 1024w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0238-600x400.jpg 600w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0238-300x200.jpg 300w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0238-768x512.jpg 768w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0238-1536x1024.jpg 1536w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0238.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68cdb28 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"68cdb28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b0b08a6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b0b08a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36ce2ec elementor-widget elementor-widget-text-editor\" data-id=\"36ce2ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EN COURS DE R\u00c9DACTION<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-898bf42 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"898bf42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa4209f elementor-widget elementor-widget-heading\" data-id=\"aa4209f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DES BIENFAITS SUR L'ESTIME DE SOI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce8ddcb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"ce8ddcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ddd1a3a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ddd1a3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element 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642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-926496d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"926496d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b67580e elementor-widget elementor-widget-text-editor\" data-id=\"b67580e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EN COURS DE R\u00c9DACTION<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7d6112 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c7d6112\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9386d34 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srcset=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/468041171_10162968855779367_6389937478253122842_n-300x300.jpg 300w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/468041171_10162968855779367_6389937478253122842_n-150x150.jpg 150w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/468041171_10162968855779367_6389937478253122842_n-600x600.jpg 600w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/468041171_10162968855779367_6389937478253122842_n-100x100.jpg 100w, https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/468041171_10162968855779367_6389937478253122842_n.jpg 638w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b65d9b2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b65d9b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f04db8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1f04db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LA CAPOEIRA : UN ART MARTIAL ATYPIQUE \u00a0 La capoeira est un art martial venant du Br\u00e9sil. Datant de la p\u00e9riode de l\u2019esclavage, elle permettait aux esclaves de se pr\u00e9parer au combat en simulant cet entra\u00eenement sous forme de danse.Elle s\u2019est perp\u00e9tu\u00e9e au fils des ans. Apr\u00e8s une p\u00e9riode o\u00f9 elle a \u00e9t\u00e9 interdite et redout\u00e9e par les autorit\u00e9s, elle a progressivement refait surface au grand jour et est d\u00e9sormais reconnue comme patrimoine culturel immat\u00e9riel de l\u2019humanit\u00e9 par l\u2019Unesco. Coups de pieds circulaires ou directs, esquives, d\u00e9placements debout et au sol, acrobaties, techniques d\u00e9s\u00e9quilibrantes et chutes\u2026 le jeu de capoeira est tr\u00e8s complet! S\u2019il se pratique avec gr\u00e2ce et \u00e9l\u00e9gance, ce n\u2019est pas pour autant une chor\u00e9graphie mais bien une lutte qui peut \u00eatre tr\u00e8s efficace et redoutable. Au del\u00e0 du combat, \u00a0le jeu de capoeira invite \u00e0 une interaction entre les adversaires m\u00ealant affrontement, ruse et th\u00e9\u00e2tralisation.\u00a0Chaque jeu est donc unique et peut prendre des tournures tr\u00e8s diverses selon l\u2019\u00e9tat d\u2019esprit des pratiquants ou l\u2019\u00e9nergie du moment.\u00a0Le jeu se d\u00e9roule dans la roda: cercle form\u00e9 par les autres capoeiristes, et en musique. Chants et musique font partie int\u00e9grante de la pratique de la capoeira. Les chants rappellent souvent les souffrances et le quotidien des esclaves afro-br\u00e9siliens, et le rythme donne le tempo du jeu de capoeira. La capoeira est d\u00e9sormais r\u00e9pandue dans le monde entier, sur tous les continents.\u00a0Il existe deux styles de capoeira, la capoeira Angola et la capoeira r\u00e9gionale. Celle que notre \u00e9cole pratique correspond au style r\u00e9gional qui est celui qui a le plus repris les codes des arts martiaux avec un uniforme et un syst\u00e8me de grades, propre \u00e0 chaque groupe. \u00a0Atypique et tr\u00e8s polyvalente, il est important de rappeler que la capoeira est ouverte \u00e0 toutes et tous quel que soit son \u00e2ge, sa taille ou sa corpulence. Except\u00e9 au sein de certaines comp\u00e9titions, o\u00f9 de il existe des cat\u00e9gories de poids, la plupart du temps,\u00a0chacun peut jouer avec n\u2019importe quel adversaire. La capoeira s\u2019adaptera alors au niveau et aux caract\u00e9ristiques physiques des uns et des autres. LES BIENFAITS DE LA CAPOEIRA DES BIENFAITS PHYSIQUES, PSYCHOLOGIQUES ET \u00c9MOTIONNELS EN COURS DE R\u00c9DACTION DES BIENFAITS CR\u00c9ATIFS ET INTELLECTUELS EN COURS DE R\u00c9DACTION DES BIENFAITS RELATIONNELS ET CULTURELS EN COURS DE R\u00c9DACTION DES BIENFAITS SUR L&rsquo;ESTIME DE SOI EN COURS DE R\u00c9DACTION RENCONTREZ LE PROFESSEUR ICI<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-911","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Capoeira - Cours Capoeira Bretagne et Ille-et-vilaine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Capoeira - Cours Capoeira Bretagne et Ille-et-vilaine\" \/>\n<meta property=\"og:description\" content=\"LA CAPOEIRA : UN ART MARTIAL ATYPIQUE \u00a0 La capoeira est un art martial venant du Br\u00e9sil. Datant de la p\u00e9riode de l\u2019esclavage, elle permettait aux esclaves de se pr\u00e9parer au combat en simulant cet entra\u00eenement sous forme de danse.Elle s\u2019est perp\u00e9tu\u00e9e au fils des ans. Apr\u00e8s une p\u00e9riode o\u00f9 elle a \u00e9t\u00e9 interdite et redout\u00e9e par les autorit\u00e9s, elle a progressivement refait surface au grand jour et est d\u00e9sormais reconnue comme patrimoine culturel immat\u00e9riel de l\u2019humanit\u00e9 par l\u2019Unesco. Coups de pieds circulaires ou directs, esquives, d\u00e9placements debout et au sol, acrobaties, techniques d\u00e9s\u00e9quilibrantes et chutes\u2026 le jeu de capoeira est tr\u00e8s complet! S\u2019il se pratique avec gr\u00e2ce et \u00e9l\u00e9gance, ce n\u2019est pas pour autant une chor\u00e9graphie mais bien une lutte qui peut \u00eatre tr\u00e8s efficace et redoutable. Au del\u00e0 du combat, \u00a0le jeu de capoeira invite \u00e0 une interaction entre les adversaires m\u00ealant affrontement, ruse et th\u00e9\u00e2tralisation.\u00a0Chaque jeu est donc unique et peut prendre des tournures tr\u00e8s diverses selon l\u2019\u00e9tat d\u2019esprit des pratiquants ou l\u2019\u00e9nergie du moment.\u00a0Le jeu se d\u00e9roule dans la roda: cercle form\u00e9 par les autres capoeiristes, et en musique. Chants et musique font partie int\u00e9grante de la pratique de la capoeira. Les chants rappellent souvent les souffrances et le quotidien des esclaves afro-br\u00e9siliens, et le rythme donne le tempo du jeu de capoeira. La capoeira est d\u00e9sormais r\u00e9pandue dans le monde entier, sur tous les continents.\u00a0Il existe deux styles de capoeira, la capoeira Angola et la capoeira r\u00e9gionale. Celle que notre \u00e9cole pratique correspond au style r\u00e9gional qui est celui qui a le plus repris les codes des arts martiaux avec un uniforme et un syst\u00e8me de grades, propre \u00e0 chaque groupe. \u00a0Atypique et tr\u00e8s polyvalente, il est important de rappeler que la capoeira est ouverte \u00e0 toutes et tous quel que soit son \u00e2ge, sa taille ou sa corpulence. Except\u00e9 au sein de certaines comp\u00e9titions, o\u00f9 de il existe des cat\u00e9gories de poids, la plupart du temps,\u00a0chacun peut jouer avec n\u2019importe quel adversaire. La capoeira s\u2019adaptera alors au niveau et aux caract\u00e9ristiques physiques des uns et des autres. LES BIENFAITS DE LA CAPOEIRA DES BIENFAITS PHYSIQUES, PSYCHOLOGIQUES ET \u00c9MOTIONNELS EN COURS DE R\u00c9DACTION DES BIENFAITS CR\u00c9ATIFS ET INTELLECTUELS EN COURS DE R\u00c9DACTION DES BIENFAITS RELATIONNELS ET CULTURELS EN COURS DE R\u00c9DACTION DES BIENFAITS SUR L&rsquo;ESTIME DE SOI EN COURS DE R\u00c9DACTION RENCONTREZ LE PROFESSEUR ICI\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911\" \/>\n<meta property=\"og:site_name\" content=\"Cours Capoeira Bretagne et Ille-et-vilaine\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-21T18:06:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1125\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911\",\"url\":\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911\",\"name\":\"Capoeira - Cours Capoeira Bretagne et Ille-et-vilaine\",\"isPartOf\":{\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911#primaryimage\"},\"image\":{\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911#primaryimage\"},\"thumbnailUrl\":\"http:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414.jpg\",\"datePublished\":\"2025-07-10T14:37:16+00:00\",\"dateModified\":\"2026-03-21T18:06:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911#primaryimage\",\"url\":\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414.jpg\",\"contentUrl\":\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/IMG_0414.jpg\",\"width\":1125,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/xn--jacar-capoeira-fkb.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Capoeira\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/#website\",\"url\":\"https:\/\/xn--jacar-capoeira-fkb.com\/\",\"name\":\"Capoeira Chateaugiron\",\"description\":\"Cours de Capoeira \u00e0 Ch\u00e2teaugiron proche de Rennes\",\"publisher\":{\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/xn--jacar-capoeira-fkb.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/#organization\",\"name\":\"Jacar\u00e9 capoeira\",\"url\":\"https:\/\/xn--jacar-capoeira-fkb.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/cropped-cropped-Copie-de-Ajouter-un-titre-4-edited.jpg\",\"contentUrl\":\"https:\/\/xn--jacar-capoeira-fkb.com\/wp-content\/uploads\/2025\/07\/cropped-cropped-Copie-de-Ajouter-un-titre-4-edited.jpg\",\"width\":512,\"height\":512,\"caption\":\"Jacar\u00e9 capoeira\"},\"image\":{\"@id\":\"https:\/\/xn--jacar-capoeira-fkb.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/jacare.capoeirabrasil\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Capoeira - Cours Capoeira Bretagne et Ille-et-vilaine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xn--jacar-capoeira-fkb.com\/?page_id=911","og_locale":"fr_FR","og_type":"article","og_title":"Capoeira - Cours Capoeira Bretagne et Ille-et-vilaine","og_description":"LA CAPOEIRA : UN ART MARTIAL ATYPIQUE \u00a0 La capoeira est un art martial venant du Br\u00e9sil. Datant de la p\u00e9riode de l\u2019esclavage, elle permettait aux esclaves de se pr\u00e9parer au combat en simulant cet entra\u00eenement sous forme de danse.Elle s\u2019est perp\u00e9tu\u00e9e au fils des ans. Apr\u00e8s une p\u00e9riode o\u00f9 elle a \u00e9t\u00e9 interdite et redout\u00e9e par les autorit\u00e9s, elle a progressivement refait surface au grand jour et est d\u00e9sormais reconnue comme patrimoine culturel immat\u00e9riel de l\u2019humanit\u00e9 par l\u2019Unesco. Coups de pieds circulaires ou directs, esquives, d\u00e9placements debout et au sol, acrobaties, techniques d\u00e9s\u00e9quilibrantes et chutes\u2026 le jeu de capoeira est tr\u00e8s complet! S\u2019il se pratique avec gr\u00e2ce et \u00e9l\u00e9gance, ce n\u2019est pas pour autant une chor\u00e9graphie mais bien une lutte qui peut \u00eatre tr\u00e8s efficace et redoutable. Au del\u00e0 du combat, \u00a0le jeu de capoeira invite \u00e0 une interaction entre les adversaires m\u00ealant affrontement, ruse et th\u00e9\u00e2tralisation.\u00a0Chaque jeu est donc unique et peut prendre des tournures tr\u00e8s diverses selon l\u2019\u00e9tat d\u2019esprit des pratiquants ou l\u2019\u00e9nergie du moment.\u00a0Le jeu se d\u00e9roule dans la roda: cercle form\u00e9 par les autres capoeiristes, et en musique. Chants et musique font partie int\u00e9grante de la pratique de la capoeira. Les chants rappellent souvent les souffrances et le quotidien des esclaves afro-br\u00e9siliens, et le rythme donne le tempo du jeu de capoeira. La capoeira est d\u00e9sormais r\u00e9pandue dans le monde entier, sur tous les continents.\u00a0Il existe deux styles de capoeira, la capoeira Angola et la capoeira r\u00e9gionale. Celle que notre \u00e9cole pratique correspond au style r\u00e9gional qui est celui qui a le plus repris les codes des arts martiaux avec un uniforme et un syst\u00e8me de grades, propre \u00e0 chaque groupe. \u00a0Atypique et tr\u00e8s polyvalente, il est important de rappeler que la capoeira est ouverte \u00e0 toutes et tous quel que soit son \u00e2ge, sa taille ou sa corpulence. Except\u00e9 au sein de certaines comp\u00e9titions, o\u00f9 de il existe des cat\u00e9gories de poids, la plupart du temps,\u00a0chacun peut jouer avec n\u2019importe quel adversaire. La capoeira s\u2019adaptera alors au niveau et aux caract\u00e9ristiques physiques des uns et des autres. 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